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Perimenopause and Getting Your SHIFT Together (Hello, Void! Ep. 15)

Hello, Void! Conversation with Tina Spoletini

Conversations at the Intersection of Psyche and Uncertainty.

In this honest, heart-forward episode of Hello, Void!, Kate is joined by Tina Spolatini of In Full Bloom Styling and Coaching for a grounded conversation on identity, depression, and rediscovering who you are in the messy middle of life.

Inside the convo:

  • Tina’s journey through perimenopause, parenting, and the existential question: “Now what?”

  • Why connection is medicine—and isolation is a liar

  • The life-changing power of putting on earrings and leaving the house

  • Learning to celebrate small wins (like making the bed or buying yourself jewelry)

  • How Ayurveda helped Tina start living the opposite of what her brain was telling her

  • A spicy take on blame, self-trust, and how healing begins when we stop looking for who’s “at fault”

This episode is a warm hug for the woman who’s been everything for everyone—and is now wondering what’s left for her.

💡 Quote to carry: “The opposite of what you want might be exactly what you need.”

Tina’s Free Gift From the Episode:

Get a FREE 90-Minute VIP Coaching Session with Tina for a guided taste of her signature program, Get Your SHIFT Together (Spoiler: SHIFT = See what’s real, Honor truth, Interrupt patterns, Feel it, Transform).

https://infullbloomstyling.com/


About Tina Spoletini

Tina Spoletini helps women 45+ reclaim their confidence, clear emotional blocks, and reconnect with their true selves. Formerly a personal stylist, Tina began by helping women feel beautiful in their bodies—but her deeper passion is guiding them to feel powerful in their lives.

As a plus-sized woman who’s faced society’s narrow standards, Tina knows the courage it takes to fully show up. Her unique approach blends mindset work, emotional release, and nervous system support to help women stop shrinking and start blooming—inside and out.

She believes chic comes in every shape, and that confidence isn’t found in a mirror—it’s found in remembering who you are.

💻 Website: https://infullbloomstyling.com/
📌 LinkedIn: https://www.linkedin.com/in/christina-spoletini-a9797965
📸 Instagram: @infullbloomstyling
📜 Facebook: @christina.spoletini


About Kate Paullin

Hi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory.

My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do.

If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect!

💻 Website: https://followthedopamine.life
📸 Instagram: @followthedopamine.life
📝 Writing:

🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery
🎁 Free Gift: https://tinyurl.com/DopamineHacks

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