Conversations at the Intersection of Psyche and Uncertainty.
In this high-energy, deeply honest episode of Hello, Void!, Kate welcomes speaker, author, and “mind surgeon” Ilona Rubashevsky for a no-filter breakdown of what it actually means to be human—emotionally, spiritually, and in a world wired for distraction.
They go there on:
How childhood programming (and parental shame) shapes our adult emotional blocks
Why emotional repression leads to burnout, overeating, and zombie-mode living
The REAL reason we settle for connection crumbs on dating apps and in life
How to wake up from autopilot and rediscover joy through curiosity and play
What toddlers can teach us about truth, expression, and being unapologetically alive
This episode is fire for anyone who’s been “doing everything right” and still feeling flat. Ilona brings truth with humor, calls out the traps we all fall into, and drops mic-worthy reminders that your beliefs can change—and your emotions aren’t the enemy.
💡 Sticky Insight: “Who you admire tells you who you are. You’re just seeing your untapped self in someone else.”
Ilona’s Free Gift From the Episode:
“25 Tips to Cool Down Your Triggers (In Under 2 Minutes)” – a print-friendly guide to help you regulate instead of react.
About Ilona Rubashevsky
Ilona Rubashevsky (ALANA RU-BA-SH-EV-SKY) is a Mind Surgeon, author, speaker and CEO of Live Your Best Life. She has helped thousands of people remove the “fear, unworthy, not good enough, & I can’t” from their minds, and replace with “Yes I can, I am strong, I am worthy, I am confident, I’m unstoppable” thoughts so her clients thrive, achieve their goals, and live their best lives with ease.
💻 Website: https://www.liveyourbestlife.coach/
📸 Instagram: https://www.instagram.com/loveinspires111/
📜 Facebook: https://www.facebook.com/LoveInspires111/
📺 YouTube: https://www.youtube.com/@loveinspires111
AboutKate Paullin
Hi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory.
My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do.
If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect!
💻 Website: https://followthedopamine.life
📸 Instagram: followthedopamine.life
📝 Writing:
🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery
🎁 Free Gift: https://tinyurl.com/DopamineHacks
Share this post